Soul Science
Soul Science is a podcast intended to breakdown the science behind holistic nutrition and alternative medicine so that you can feel empowered to take control of your personal health and feel your absolute best in mind body & soul.
Soul Science
Latest Episodes
Ep.19 Neuro-linguistic Programming (NLP) with Hannah Sawyer the Fit Nurse
Carly is joined by Hannah Sawyer, a registered nurse and neuro-linguistic practitioner who helps coach women through her brand The Fit Nurse. They discuss the power of the unconscious mind and ways that you can start breaking patterns that no l...
Ep.18 Love and Kindness Guided Meditation
Carly leads a guided love & kindness meditation that was shared with her as part of a 20 hour Trauma Recovery Yoga training. The meditation is non-religious and can be listened to whenever you need help cultivating gratitude, abundance and ...
Ep.17 The Healing Power of Breath with Amanda Asta
Carly is joined by Amanda Asta from Transcend Breathwork to talk about the healing power of breath, ways to break down trauma stored in the body and tips and tricks for dealing with stress, especially during the current pandemic.
Ep.16 Finding Community Online using Twitch and Yoga for Gamers with AmberGlowYoga
Join Carly and Amber as they discuss yoga for gamers and using Twitch to cultivate community and to spread the wellness message to both gamers and non-gamers alike through a virtual platform.
Ep.15 Plant Medicines and Herbal Remedies
Join Carly as she talks about the power of plants as medicine. Herbs and plants have long been used by people across many cultures to treat a variety of ailments, Carly takes a peek at what the science supports. You can find the Healthlin...
